Company Workshops

“Today, more and more workers are dealing with chronic stress, and struggling to balance the demands of work and personal lives. The toll on their mental health is growing.”  Vivek H. Murthy, M.D, MBA, and 19th Surgeon General of the United States

Stress naturally takes place in the workplace. However, when left unchecked it can wreck havoc on employee health and productivity. 

Jumpstart a workplace cultural shift to support your employees and prevent staff burnout. These workshops are tailored to benefit attendees in both their work and personal lives and help increase resiliency and productivity. 

I will help your team manage stress by leveraging challenges as opportunities for personal and professional growth. This is done through mindset redesign, emotional literacy and trauma-informed approaches. 

After signing up I will email you within 24 hours to schedule our first workshop. 

• DETAILS: A billable session is 1 hour long.

• WHERE: Zoom, participants can be anywhere in the world.

• BILLING: To make administrative processes easiest, this is automatically billed as a subscription. It also saves you time and energy by not having to pay for single sessions one by one manually.

• CANCELLATION: You can cancel this subscription at any time when you are ready to stop. You can also pause or skip billing cycles when away on vacation or unable to attend a scheduled session (24 hours notice required).